Tag Archive for: hair anatomy

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If you’ve ever experienced excessively dry, or possibly oily hair and scalp,  it’s more than likely the sebaceous gland played a part in it. Tasked with providing moisture and lubrication to our skin and hair, it holds the key to that healthy glow everyone raves about.

While trying to achieve your own definition of balanced hair greatness, discover the challenges you may face, ways to combat them and means to support healthy production from the sebaceous glands.

Skin deep source of moisture

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The sebaceous glands are microscopic multi-lobed glands, which attach to the hair follicle’s duct beneath the surface of the skin. One or more glands may surround each hair follicle. Their purpose is to produce a waxy, oily substance called sebum, which is regularly deposited into the follicle where hair is being produced.

The glands deposit sebum into the hair follicle duct on the hairs, and bring it to the skin’s surface along the hair shaft. Located all over the human body, with the exception of the palms of the hands and the soles of the feet, this process is dominating your square footage.

The rate at which the sebaceous gland produces sebum varies from one person to the next and is subject to certain hormonal influences. For example, in children, the sebaceous gland is not active until the onset of puberty. Presence of androgens, male sex hormones like testosterone, increase sebaceous gland production, whereas the presence of estrogen is reported to inhibit sebaceous gland production. Since both men and women have their fair share of both these sets of hormones, over production is not gender specific.

Also known as a lipid, sebum is composed of triglycerides, wax esters, squalene, and metabolites of fat-producing cells. There are a number of responsibilities the sebum performs:

• moisture for the hair fibre – as the sebum is deposited into the hair follicle duct, it naturally coats the hair, as it travels with the growth of the hair out to the skin’s surface.
• lubrication of the skin – sebum keeps your skin waterproof since lipids don’t dissolve in water. Not only does it protect you from taking on too much water, it also protects you from excessive water loss. The film sebum makes on your skin regulates the passing of water so that dehydration is kept at bay. This property comes from the wax esters in the composition of sebum.
• protection from wayward bacteria – a very fine, slightly acidic film forms on the surface of the skin as a result of the sebum, and acts as a barrier to bacteria, viruses, and other potential contaminants that might penetrate the skin
• distribution of vitamin E – as a fat-soluble antioxidant, vitamin E is brought to the skin to protect tissue from damage caused by substances called free radicals, which can harm cells, tissues, and organs. They are believed to play a role in certain conditions related to aging. Vitamin E: MedlinePlus Medical Encyclopedia

Sebum overload

If you have an overly active set of sebaceous glands, you may experience either greasy looking hair, clogged follicles or at times both.

Greasy hair tends to be associated to fine hair types and the fair-haired. When this plagues you your hair will appear limp and oversaturated or heavy. It will not respond well to styling efforts.

Although this is not a typically natural occurrence for black hair, you could experience these symptoms from overuse of products and build up of applied oils and creams.

If you hair is particularly greasy, find a cleansing product that will support the rebalancing and distribution of oils on your scalp and hair shaft. Be cautious here. You don’t want to completely strip your head of oil. When you dry out your scalp, the sebaceous glands read that signal as requiring more oil to be produced and do the opposite of what you want.

Your scalp will display excessive oil in another way. It can cause scaly patches, red skin and stubborn dandruff. This is often referred to as seborrheic dermatitis. Excessive build up on the skin’s surface can also lead to plugged or clogged follicles. If not treated, the plugged follicle may stop producing hair and you may experience temporary hair loss.

In a dry spell

If you hair is looking dry and flyaway, you may or may not have under-producing, or blocked sebaceous glands. With curly hair, the sebum will not necessarily travel along the hair shaft because of the twists and turns. It’s possible you have normal sebum secretion, which is unable to travel without assistance. When that happens it sits on your scalp, potentially waiting to be reabsorbed.

Dry scalp is also directly related to a reduction in the production of sebum. As a result, the skin can become tight and itchy. The reduction in production of sebum may be due to blockage of the sebaceous glands, but that is not always the case.

Sometimes the scalp becomes itchy due to contact with allergens. Contact dermatitis is caused by irritants in soaps and shampoos. The difference here, contact dermatitis will flare up immediately after contact with the offending substance.

Dry hair will look dull and be more susceptible to breakage. If you are unable to stretch your hair without it snapping in two, you have overly dry hair. Intervention is required. You can try oils that are compatible with the chemistry of your hair and easily absorbed by your scalp without causing build up.

One of these oils is coconut oil. It has been discovered that the chemical makeup of this oil,  encourages penetration into the hair strand and passes with ease through the cuticle’s defense system. The lauric acid naturally occurring in coconut oil has a low molecular weight, and is able to penetrate the hair shaft, nourishing the hair with vitamins, minerals and the medium-chain fatty acids.

Aside from that, coconut oil is rich in antioxidants, and has antiviral, antifungal, and antibacterial properties. When used on hair, it improves scalp health, fights infections and fungus, supports hair growth, all while adding volume and shine without the common harmful chemicals.

Another good oil is olive oil. Olive oil is a source of squalene, one of the lipids found in human sebum. Squalene is said to assist in anti-oxidation, generates oxygen, stimulates immunity and regulates fat. Olive oil is an emollient, which means it’s able to penetrate the shaft to create a shinier appearance and improve elasticity. This is a great option that you may already have on hand in your kitchen.

Somewhere in between

The quest for normal hair is one pursued by many. Much attention is usually given to the problem areas relating to healthy hair growth, but we can’t forget the “normals” out there.

If you have regular or average sebum production along with strong, resilient and shiny hair, make note of your maintenance routine, give thanks and move on. You have been given a gift. Just stay on top of any changes as your hormonal balance begins to shift and adjust accordingly. You are the envy of many.

But what if you’re in between, but in a bad way. Schwarzkopf calls this a mixed condition. You may be experiencing overactive sebaceous glands, poor scalp condition and an overabundance of sebum. Best case scenario, this can be absorbed back into the scalp without clogging any follicles or preventing hair growth. However, you still have an issue with excessively dry, frizzy ends, subject to breakage. A dry hair/oily root situation is not ideal and requires a divided approach.

First, you need to apply some oil to your dry ends, ideally prior to washing. If you can allow your hair’s cuticle to absorb some moisture 2 to 12 hours prior to washing, it will protect it from further depletion. Then when washing your hair, focus your attention on the scalp area. Cleanse to remove excess oil but not to strip to the point of dryness.

Application of coconut oil post-wash may be the best course of action. In the case where the oily build up on your scalp is due to bacteria, the coconut oil has a built-in ability to fight infections and fungal deposits.

How to support healthy sebaceous glands and sebum production

It was stated earlier that male sex hormones, or androgens, stimulate sebaceous gland production. If you want to keep your sebaceous glands operating at their best, you can try including some of the following vitamins and supplements or eating a balanced diet of healthy foods.

Healthfully.com reports Vitamins A, B1, C and E, chromium, folic acid, and Ginkgo biloba are believed to increase androgen. There are also supplements like L-arginine, L-tyrosine, magnesium, nitric acid, selenium, and zinc, which have positive effects, as well. Androgen production is also believed to be stimulated with the inclusion of bananas, figs, and raw oysters.

Sebum production is believed to be supported with the inclusion of apricots, foods rich in antioxidants, beta-carotene, brewer’s yeast, legumes, liver, natural fruit and vegetable juices, nuts, papaya, persimmons, potatoes, sweet potatoes, wheat and whole grain products.

Common allergens and some poor food choices can lead to the wrong type of oil production and skin inflammation. These include certain dairy products, foods containing iodine, processed foods, refined carbohydrates, salt, seaweed, shellfish and trans-fats. Ingesting these can cause clogged pores or allergic reactions, if you are susceptible to them.

One of the best things you can do for yourself is drink plenty of water. Clean, filtered water will keep skin pores hydrated and flush away toxins that can lead to skin issues.

A healthy relationship

Buried in the skin, the close relationship between the sebaceous gland and hair health is undeniable. Good things grow from good ground. Keep your skin and pores healthy  and the subsequent hair will thrive and also be healthy.

Have you ever faced any challenges with out of balance or oily hair? Do you have irregular sebum production? In the comments below, let us know your hair type and what you did to combat these issues.

ATTENTION CONTROL FREAKS. You’ve cut. You’ve colored. You’ve curled. You’ve straightened. You’ve coaxed. And sometimes…you’ve even cried. There’s only one thing that has more control over your hair than you and that’s the follicle. Every defining feature of your hair originates from these micro-sized factories embedded in your skin.

The human body is actually covered with 5,000,000 hair follicles, excluding the palms of our hands and the soles of our feet. An average head will have 1,000,000 hair follicles on it with 100,000 of those covering the scalp area. That’s 100,000 reasons to try to understand why your hair is the way it is. From curl pattern to color, you’ll find out all you ever wanted to know about the production of your hair and more.

How hair is produced and grown

The hair follicle is first developed in the womb at about the 3 month mark. Epithelial cells grow downwards to form a plug in the skin and join up with the dermal papilla at the base of the follicle.

The dermal papilla is responsible for hair generation, size and color, since it directs the matrix cells used to build or form the hair strand. The larger the dermal papilla, the larger the hair fibre it will produce.

The matrix cells go through a process of cell division and differentiation and push upwards forming three enclosed cylinders; the outer root sheath, inner root sheath and what will later become that hair fibre you know and love.

The outer root sheath separates the hair fibre from the rest of the skin. It’s the inner root sheath that forms the mold that matrix cells feed into. This is actually where and how your curl is defined. This molded path determines the size of strand and amount of curve the completed hair will exhibit. Because every follicle is responsible for its own output, you can begin to see how variations in your curl pattern can occur on different areas of your scalp.

As the inner root sheath reaches the sebaceous gland, it begins to break down, leaving the hair strand free to exit the skin and ready to be styled. The resulting hair strand is a keratinized version of the hair follicle cells; a by-product of the hair follicle processes, which become factory output.

Due to the fact that the exposed hair strand is dead, as far as biology goes our efficiency ratings must be through the roof. Reduce, reuse, recycle has nothing on human cell use.

Stages of hair growth and development

For those of you stressing over the length of your hair, hair does not grow continually. Also of importance, growth stages can be vastly different from one person to the next. Understanding this may help to alleviate any anxiety you may have in this area.

The follicle is a tiny but powerful factory, which throughout the human lifespan hardly ever stops working. This hair shaft factory is unique in that it is the only organ in the mammalian body which, for its entire lifetime, undergoes cyclical transformations.There are 4 phases that a mature hair follicle passes through. These define the path of growth and development:

• growth (anagen)
• regression (catagen)
• rest (telogen), and
• shedding (exogen).

The hair growth phase (Anagen)

Hair growth is dependent on the individual’s age, hormones, and nutritional status, as well as physiologic and pathologic factors. The length of time spent in this phase determines the length your hair can achieve.

The human scalp hair follicles can stay in this phase from 2 to 8 years, thus producing long hairs. While in this growth phase, the matrix cells are continually dividing. As new cells are formed they push the older ones up the inner root sheath and eventually out beyond the scalp.

Normal hair growth during this phase is claimed to be 1cm every 28 days, which doesn’t sound like much. Again, your hormones will play a part in this production rate. As a result, you may experience slower or faster growth rates, depending on your specific biology. If you fall outside of the norm in failure to produce fast enough, it may be worth a trip to the doctor for a diagnosis of any underlying conditions or causes.

The good news is growth is not a synchronized event, so each hair passes through the three phases independently. At any given time, it has been estimated that approximately 86 percent of scalp hairs are in anagen, 13 percent in telogen, and 1 percent in catagen. Excessive hair loss may indicate external factors, such as stress, nutrient deficiency or chronological age.

The hair regression phase (Catagen)

This transitional phase is sort of like the clean up phase after a large remodel on a home. All the construction is done for now, but in order to say the house is complete and ready to stand on its own, a clean up process has to happen.

All of the cellular activity that was in overdrive is now slowing down and easing back from its place of prominence during the growth phase. The old hair shaft factory is dismantled so that a new shaft can be produced at the beginning of the next growth phase. This process is called apoptosis.

Apoptosis is a highly controlled form of cell death carried out by implosion, and is a critical factor of the hair cycling process. After cell fragmentation, the cells are essentially eaten, or reabsorbed.

As soon as follicle growth stops, degeneration starts. That is the typical or normal cycle of events. However, there are indications that the catagen phase can start prematurely and/or abort the growth phase. Some of these causes are chronic or severe stress, external trauma, hormone issues or chemical influences, such as prescription medications.

It is said that during the catagen phase, the dermal papilla finds its place of rest next to the epithelial bulge just south of the sebaceous gland. Scientists muse that if the dermal papilla does not manage to reposition itself in this way, out of the fats and into the dermis, that premature death of the follicle is possible.

Time for a rest phase. (Telogen)

The telogen, or resting stage, is when hair follicles stop making hair. At this point in the process, they dump their last cells on to the end of the existing hair fiber, forming a lump. This lump of cells acts as an anchor to hold the hair fiber in the tube of the hair follicle. This non-living hair is attached to the skin with a “club-like” root, but will eventually be pushed out or pulled out during combing or washing and replaced by a new growing hair.

The telogen stage typically lasts for two to three months before the scalp follicles enter the anagen phase and the cycle is repeated all over again.

Shedding the dead hair weight. (Exogen)

Five to 15 percent of scalp follicles are in the telogen stage at any given time. On average, people lose anywhere from 50 to 150 scalp hairs a day, so shedding this amount of hair may be considered normal. Shedding in excess of this may be due to an increase in the follicles of scalp hair in the telogen stage and should be addressed to contain hair loss.

It is not yet clear whether shedding is an active, regulated process or a passive event. If it’s passive, that would mean shedding occurs as a result of the new hair growth in the anagen phase dislodging the old hair from the follicle as it presses upward.

Hair growth and loss in humans is random and not seasonal or cyclical. At any given time, a random number of hairs will be in various stages of growth and shedding. In older people, the hair cycle shortens, the follicles gradually give up producing long, strong hair, and the hairs eventually become thinner and shorter. The overall result may be either a general thinning of the hair density, or even a degree of baldness.

Follicle health issues that prevent growth or create hair loss

When the growth phase stops prematurely, it results in unfavorable conditions like alopecia and telogen effluvium. Armed with this information, scientists are seeking cures by trying to control the onset of the next phase (regression) in their attempts to combat hair loss and disease. Preventing early onset of the regression phase, allows the growth phase to properly fulfill its commitment to new growth.

Here is a list of possible reasons, or ailments, that can bring about hair loss, thinning or poor onset development. If you are concerned that you exhibit signs for any of these, please consult your physician:

• hair shaft defects
• effluviums
• alopecia areata
• scarring alopecia
• inflammatory alopecias
• trichotillomania / plucking. Compulsive hair pulling and plucking is known as trichotillomania. It is quite common affecting up to 2% of the population.

• traction alopecia. Traction alopecia is similar to trichotillomania but occurs after using inappropriate hair styling techniques.
• alopecia due to physical injury. Any physical damage to the skin such as burns or frostbite may cause localized alopecia.
• loose anagen hair syndrome. As the name suggests, people who have loose hair syndrome have hair that is easily pulled out by brushing or even by rubbing on a pillow at night.
• congenital triangular alopecia. This form of hair loss is the result of incomplete skin development and differentiation at the temples.
• aplasia cutis congenita. This form of hair loss is the result of incomplete embryonic skin development.
• alopecia due to neoplasms / cancer. Cancer in the skin can directly destroy hair follicles. Cancers elsewhere in the body may also indirectly affect hair fiber growth.
• alopecia due to hemochromatosis. Most people know that iron deficiency causes hair loss, but not many people know that too much iron in the body is toxic and can also cause alopecia.
• permanent surgery induced alopecia. Surgery can promote alopecia at the site of incision or, in some plastic surgery procedures, extensive alopecia can develop.
• alopecia due to celiac disease. Failure to follow a gluten free diet can lead to diffuse hair loss in celiac disease affected individuals.
• Infectious Hair Diseases. There are a wide range of potential pathogens that can infect the scalp skin, hair follicles, or the hair fiber itself:
  • scalp ringworm . Scalp ringworm, or tinea capitis, is a common infection of the scalp skin that cause cause hair loss.
  • kerion. A kerion is not an infectious agent in itself rather a kerion is the skin lesion that develops when an infectious agent that normally causes scalp ringworm (tinea capitis) becomes more aggressive.
  • lice. Hair lice are a common complication, particularly in children.
  • demodex folliculorum. A very common infectious parasite suggested by some to be involved in hair loss.
  • seborrheic dermatitis. Seborrheic dermatitis is a chronic inflammatory disease of the skin of unknown cause or origin, characterized by moderate erythematic, dry, moist or greasy scaling and yellow-crusted patches on various areas of the body.
  • bacterial folliculitis. One of the most common causes of infectious folliculitis is bacteria. This page reviews the nature of bacterial folliculitis and treatments.
  • candida viral or parasitic folliculitis. Though folliculitis is most commonly caused by bacteria and fungi, candida yeasts, viruses, and parasites can sometimes cause folliculitis.
  • furuncles and carbuncles. Normally infectious folliculitis is a relatively mild and limited scalp inflammation. However, sometimes the infection can be more severe and widespread. When this occurs, furuncles or carbuncles may develop.
  • syphilis. Syphilis typically has three stages; primary, secondary, and late (tertiary), with different symptoms at each stage of the infection. In the secondary and tertiary stages of syphilis, hair loss is common and obvious.
  • black piedra and white piedra. Piedra, meaning stone in Spanish, is an asymptomatic fungal infection of the hair shaft, resulting in the formation of nodules of different hardness on the infected hair. There are two basic types; black piedra and white piedra.

If you’re interested in learning more about Trichology, the study of hair, check out What is Trichology (And When You Should See a Trichologist) 

Color me curious

Wondering how your hair color plays into all of this? Simply put, you could say it piggybacks on the keratinized cells but it actually has its own process before that can happen.

Melanin is contained in granules inside melanocytes, but in this state it is unable to provide any color; it must be transferred to the keratinocytes. The melanocytes are mostly located in the bulb and cortical layer of the hair, sandwiched between the numerous keratinocytes.

The hair bulb at the base of the hair follicle is populated with melanocytes alongside the keratinocytes. These melanocytes are responsible for planting pigment, or melanin granules, into the cells that form the cortex of the hair shaft.

Pigment comes from two types of melanin, eumelanin and pheomelanin. Whatever your specific hair color, its determined by the ratio of each granule dispersed into the cortical cells. Until the melanin is absorbed by the keratinocytes, it is effectively dormant and incapable of reflecting color.

As far as the growth cycle goes, pigment production also turns on and off outside of the anagen phase. Pigment cells are meant to turn back on when the next growth phase starts for new hair. If the pigment fails to restart production, that’s when hair starts to turn grey.

At the close of each growth cycle, some pigment-producing melanocytes become damaged and die off. There is a melanocyte stem cell reservoir at the top of the hair follicle, which can replenish the bulb and keep pigment production going. When that reservoir of stem cells is exhausted, however, pigment production stops and hair turns grey.

Are grey hairs on your horizon?

Genetics are important factors in determining when we might turn grey. Currently, there are no reports linking it to stress, diet or lifestyle. A tiny fraction of the population can attribute greying to autoimmune disease, such as vitiligo and alopecia areata. Both of these can damage pigment cells and bring about greying prematurely.

You have approximately 100,000 follicles to nurture, influence and protect so that your hair keeps coming back again and again. Whatever your hair challenges, if you think they stem from an issue with your hair follicle, leave us a note in the comments. Seeking information on a specific topic not covered here? Let us know and we’ll get to work gathering the details.